ONE80 x BALI RETREAT
Next retreat date: Mar 6 - Mar 11, 2026
Spend 5 nights and 6 days on the beautiful island of Bali!
Submerge yourself in protein bowls, barbells and beaches to help you reset
and come back feeling a million bucks.
This isn't just a holiday; it's an opportunity to challenge yourself, break free from the everyday grind, and discover a new way of living, thinking and thriving!
Start your days with invigorating training sessions that push you beyond your limits, surrounded by a high-performing community that supports you, challenges, and brings out the best in you.
Re-fuel at some of the best restaurants Bali has to offer with high-quality, local produce nourishing your body for peak performance and vibrant health.
Spend 5 nights and 6 days on the beautiful island of Bali!
Submerge yourself in protein bowls, barbells and beaches to help you reset
and come back feeling a million bucks.
This isn't just a holiday; it's an opportunity to challenge yourself, break free from the everyday grind, and discover a new way of living, thinking and thriving!
Start your days with invigorating training sessions that push you beyond your limits, surrounded by a high-performing community that supports you, challenges, and brings out the best in you.
Re-fuel at some of the best restaurants Bali has to offer with high-quality, local produce nourishing your body for peak performance and vibrant health.
Experience what it means to be better than yesterday with strength and conditioning sessions, ice baths, goal setting, thrill seeking adventures & more!
Guests will be treated to a luxury 5-star villa, with the most friendly Balinese staff to look after everything that you need!
Together, we’ll visit Bali’s finest cafes and restaurants, enjoying breakfast, lunch and dinner - all included!
Plus, we’ll have snacks waiting for you back at the villa!
Experience what it means to be better than yesterday with strength and conditioning sessions, ice baths, goal setting, thrill seeking adventures & more!
Guests will be treated to a luxury
5-star villa, with the most friendly Balinese staff to look after everything that you need!
Together, we’ll visit Bali’s finest cafes and restaurants, enjoying breakfast, lunch and dinner - all included!
Plus, we’ll have snacks waiting for you back at the villa!
WHAT'S INCLUDED?
You don't need to sweat the
small stuff... we've taken care
of everything!
5 NIGHTS STAY IN A LUXURY 5 STAR VILLA
WHAT'S INCLUDED?
You don't need to sweat the small stuff... we've taken care of everything!
5 NIGHTS STAY
IN A LUXURY
5 STAR VILLA
✓ Train and live like an athlete
✓ Move with intent & freedom
✓ Eat for your goals and vitality
✓ Get rid of that mental fog!
✓ Do hard sh*t and overcome challenges.
✓ Have clear and precise goals for your return to home.
✓ Enjoy a holiday without the guilt and come back recharged to tackle your year!
✓ Train and live like an athlete
✓ Move with intent & freedom
✓ Eat for your goals and vitality
✓ Get rid of that mental fog!
✓ Do hard sh*t and overcome challenges.
✓ Have clear and precise goals for your return to home.
✓ Enjoy a holiday without the guilt and come back recharged to tackle your year!
THE VIBES
MID PACED
Perfect for all fitness levels looking for a mixture of fun, fitness and a like-minded community!
LUXE BUT CHILLED VIBES
Super high-end villa where you’ll get breakfast served everyday, a pool to chill out by and some space for any time down or developmental work!
STRESS FREE
Do as much or as little as you like! From villa staff providing daily cleaning services to Jon showing you around the best cafes, gyms and activities Bali has to offer. All you gotta do is turn up!
SAMPLE ITINERARY
Guests can arrive whenever they like, as long as they are ready for a 9.30am start Friday morning.
We always suggest flying in the night before (if you don’t arrive before that) as flights to Bali generally arrive in the afternoon or evening.
Flight times out of Bali are usually around 10pm-12am, so we will try to sneak in one last training session together and then chill around the villa until it’s time for you to head to the airport (unless you’re staying longer).
DAY 1
9.30AM MEET AND GREET + BREAKFAST AT THE VILLA
11.30AM TRAINING SESSION COACHED BY JON @ FORTITUDE BALI (STRENGTH THROUGH RANGE)
1.30PM LUNCH AT THE HEALTHY “NUDE CAFE” IN CANGGU
AFTER LUNCH FREE-TIME
5PM GOAL SETTING & HOW TO GET THERE IN OUR VILLA GARDEN
FROM 7.30PM TEAM DINNER AT “X”.
DAY 2
7AM HEAD TO ULUWATU FOR SWOLEMATE SATURDAY AT BAMBU FITNESSS
10AM EAT AT BAMBU FITNESS CAFE
12:30PM SURF LESSONS AT BALANGAN BEACH
2:30PM LOCAL POOL CLUB FOR LUNCH AND SWIM
6:30PM DINNER AT LOCAL POOL CLUB IN ULUWATU
DRIVE BACK TO VILLA
DAY 3
ENJOY A SLEEP IN OR CHILL BY THE POOL
9AM LATE BREKKY
FROM 10.30AM HEAD OUT FOR SOME WHITEWATER RAFTING
AROUND 2PM HEAD TO LOCAL POOL CLUB TO CHILL AND HAVE LUNCH
AROUND 4.30PM HEAD BACK TO VILLA AND RELAX
TEAM DINNER AT “X”.
DAY 4
7AM MORNING MEDITATION AT THE VILLA
8AM BREAKFAST AT LOCAL CAFE
FROM 11AM TRAIN AT CROSSFIT SEMINYAK COACHED BY JON(WEIGHTLIFTING & WOD)
FROM 1PM LUNCH AT SISTERFIELDS SEMINYAK
AFTER POWER OF CONSISTENCY TASK WITH JON & THEN FREE TIME
THIS MIGHT BE A GOOD TIME TO USE YOUR COMPLIMENTARY MASSAGE
TEAM DINNER AT “X”.
DAY 5
8AM BREAKFAST AT LOCAL CAFE
FROM 11AM ALL IN SESSION AT FORTITUDE BALI
FROM 1PM LUNCH AT MILK & MADU CANGGU
DOWNTIME TO DO AS YOU PLEASE!
AROUND 4PM HEAD OUT FOR A FINAL SUNSET DINNER/DRINKS TOGETHER!
DAY 6
SLEEP IN & REST YOUR HEAVY HEAD WITH A BIT OF EXTRA SLEEP
9AM BREAKFAST AT LOCAL CAFE
TEAM SESSION IF WE CAN FIT IT IN!
CHILL UNTIL WE SAY FAREWELL!
PRICING AND OPTIONS
Create your perfect retreat, pick your occupancy and how you'd like to pay!
OPTION 1
(SINGLE PERSON)
Massive king room with king bed and ensuite to yourself!
All inclusions listed in “what’s included”.
$2,975
OPTION 2
(SHARED ROOM)
Massive king room with king bed and ensuite to share with you and your partner!
All inclusions listed in “what’s included”.
$5,250
PAYMENT OPTIONS
Pay in full OR pay a deposit today and the rest later.
Terms and Conditions: All bookings are non-refundable unless the trip is cancelled due to unforeseen circumstances.
PRICING AND OPTIONS
Create your perfect retreat, pick your occupancy and how you'd like to pay!
OPTION 1
(SINGLE PERSON)
Massive king room with king bed and ensuite to yourself!
All inclusions listed in “what’s included”.
OPTION 2
(SHARED ROOM)
Massive king room with king bed and ensuite to share with you and your partner!
All inclusions listed in “what’s included”.
$2,975
$5,250
PAYMENT OPTIONS
Pay in full OR pay 50% today and 50% later.
Terms and Conditions: All bookings are non-refundable unless the trip is cancelled due to unforeseen circumstances.
ADDITIONAL INFO
When getting around in your free-time, we generally hire scooters so feel free to hire one of those if you’re up to it. Alternatively, there are bluebird taxis (trusted taxi in Bali) or you can use GoJek (similar to uber) where you can be scootered around for cheap!
If you’d like any information on scooter hire companies, please let us know and we can suggest some options for you.
If you've seen traffic around Bali, you’ll know why it’s common to use a scooter!
Are flights included?
Nope. You’ll have to organise your own way there! See you there!
What if I get sick and can’t come?
You will need to have your own personal travel insurance for this. We will only be able to cover your ticket if the whole event is cancelled.
What about my personal nutrition needs?
Our breakfasts are made at the villa and very comprehensive. We buy breakfast based on what everyone wants/needs. We eat lunch at a local cafe so you’ll be able to choose what you’d like. While dinners are based at the villa or gourmet restaurants, giving you the option to choose your own meals. So you’ll be fine!
How many meals are provided each day?
Between 2-3 meals, depending on what we are doing. There will always be food and drinks available at the Villa for you.